water, cornstarch, rice flour, potato starch, vegetable fiber: psyllium and inulin, sugar, high oleic sunflower oil, dextrose, brewer's yeast, thickener: hydroxylpropyl methylcellulose, fructose, salt.

Average values per 100g:

Energy 378 kcal

Fat 1.6 g

of which saturates 0.1 g

Carbohydrates 83 g

of which sugars 25 g

Fibre 6.8 g

Protein 4 g

Salt 4.5 mg